Tag: Brain
Meditating Does THIS To Your Brain
Have you ever said these things before? I can’t sit still long enough to meditate I’ve tried to meditate but can’t clear my mind I’ve done meditation apps but never noticed a difference You’re not alone. I hear these every single day. People think that meditation is something you should magically already know how to…
Harmonising The Mind: The Science Behind Meditation Music and Its Impact on the Brain
Introduction: The combination of music and meditation has become a potent potion, a melodic symphony reverberating through the mental corridors in the always-changing mental health and wellbeing field. Come along on a journey of self-discovery as we explore the fascinating realm of musical meditation and reveal the science behind its transformational impact on the brain.…