Tag: Busy
How To Meditate When Youre Too Busy For It
Hi friends. Guess what. My mind is absolutely crammed today. I have a ton of meditation lessons to schedule, I’m working on a revised version of my book, and my personal life is hectic. I have a to-do list that’s as long as my arm and it’s making my mind race. It times like this,…
Embracing Stillness: The Art of Meditation for Busy Lives
Can we just take a collective pause for a moment? Seriously, let’s all release a long, deep, revitalizing exhale together. Because in this frenetic, mile-a-minute world of ours, just stopping to fully breathe can feel like a small revolution. As a human in the 21st century, it’s likely your daily life is ruled by a…