Tag: Day
Why it’s important to meditate every day
I used to envy people who were able to meditate every day, because it was something I struggled with. Certain people just didn’t have a problem with meditating daily, but I found it hard. I’d have successful runs of a few weeks, and then I’d end up not meditating one day. And that perceived failure…
Self-Regulation for the Modern Day Mystic
In our modern era, it appears that stress and overwhelm have become a normalized baseline for most people. When we were younger, the majority of us probably received a particular roadmap for success. If you worked really hard, got into a good college, and found a good job that paid you well with benefits, you…