Tag: Escapism

  • I Wasted Years Using Meditation As Escapism. Then I Learned To Engage

    I Wasted Years Using Meditation As Escapism. Then I Learned To Engage

    As a meditation teacher who has been meditating for more than twenty years, it’s fair to say that I’ve learned a great deal about the practice. I’ve learned what does and doesn’t work. I’ve learned the pitfalls that hold people back from progressing in meditation. And I’ve learned one of most fundamental mistakes people make.…