Tag: Living
The Daoist Mindset For Effortless Living
I spent years of my life struggling with the pressures of society, stressed about making the bills, trying my damndest to become what I considered to be a person of high regard, and keeping up with the Jones’, which, frankly, I was never particularly good at. And then I heard about the wu wei mindset.…
Mindful Living: Incorporating Meditation into Your Daily Routine
Raise your hand if you’ve been personally victimized by the endless hustle of modern life. Between punishing work schedules, endless to-do lists, and the constant pings of technology and social media, it’s a miracle any of us have secured even a moment’s peace and downtime lately. Our minds are frazzled, our souls fried to a…
Living In The Grey – About Meditation
Scrolling through an online feed, I came across this inspirational quote, “Be kind to others, even when others can’t be kind to you.” It was complete with a clean font and a scenic background. On immediate reflection, that’s a nice piece of advice. However, I have more than one client who is working on setting…