Tag: Stillness
Embracing Stillness: The Art of Meditation for Busy Lives
Can we just take a collective pause for a moment? Seriously, let’s all release a long, deep, revitalizing exhale together. Because in this frenetic, mile-a-minute world of ours, just stopping to fully breathe can feel like a small revolution. As a human in the 21st century, it’s likely your daily life is ruled by a…
How Stable Is Your Confidence? Exploring Running, Money, and Stillness
I’ve been meditating daily for about 18 years. I’ve been selling professionally for almost 16 years (I was previously a social worker). I’ve been running as a spiritual practice for 15 years. Typically, these three areas act as a virtuous circle in my life; my activity in one area will energize and inspire novelty in the others, which then reciprocate. But…