Tag: Tonglen
Tonglen Mind Training For An Open Heart (Explained)
Category: Buddhist Path | Love & Compassion Meditation | Recent Meditation Posts Tonglen is a Tibetan term that means ‘giving and taking.’ This beautiful meditation is a mind training exercise not only for cultivating compassion, but for expanding it immeasurably. Preparing For The Practice Of Tonglen (Cultivating Compassion) The foundation of tonglen practice, giving and…