Tag: Training
Drive All Blames Into One (Lojong Mind Training Slogan)
Category: Buddhist Path | Recent Meditation Posts The classic lojong mind training verse, ‘drive all blames into one,’ teaches us how to use blame effectively. Instead of blaming others for our problems, as we often do, it encourages us to look for the one single source of our suffering, our own mind. Transforming Unfavorable Circumstances…
The Lojong Mind Training Slogans (Explained with Examples)
Category: Buddhist Path | Recent Meditation Posts The Lojong Mind Training Slogans (Mahayana Buddhist Practice) The lojong mind training slogans are brief, pith statements that serve as mindfulness reminders. Together, they form a mind training practice for integrating the wisdom of meditation into our daily lives and walking the bodhisattva path. What Is Lojong Mind…
Tonglen Mind Training For An Open Heart (Explained)
Category: Buddhist Path | Love & Compassion Meditation | Recent Meditation Posts Tonglen is a Tibetan term that means ‘giving and taking.’ This beautiful meditation is a mind training exercise not only for cultivating compassion, but for expanding it immeasurably. Preparing For The Practice Of Tonglen (Cultivating Compassion) The foundation of tonglen practice, giving and…