Tag: Understanding

  • Understanding non-self – an audio preview

    Understanding non-self – an audio preview

    I’m curious what you think about this conversation, on the topic of non-self. It’s a podcast-style explanation of an article I wrote years ago, called Understanding Non-Self: The boys in the basement, the empty room, and the plagiarist. I was fairly pleased with the conversation. I think the two people did a good job of…

  • The Science Behind Meditation: Understanding its Impact on Mental Well-being

    The Science Behind Meditation: Understanding its Impact on Mental Well-being

    Meditation: Relax Your Brain (And Science Says It Works!) Think of your mind as one of those snow globes, constantly swirling with crazy thoughts, worries, and emotions. Meditation is like letting that snow settle, giving you much-needed calm and focus. And get this – science is showing us exactly how it improves your brain! ThinkRightme:…

  • Beyond the Asanas: Understanding the Profound Link Between Yoga and Spirituality

    Beyond the Asanas: Understanding the Profound Link Between Yoga and Spirituality

    In this post, you’re going to learn about yoga and spirituality and how yoga can help you move forward on your spiritual journey. If you’re interested in: Finding an authentic spiritual path Growing sustainably on that path and Connecting with a global community of people on the path You’re in the right place. What is…