Tag: Youre
Why You’re Not a Meditation Failure
Have you ever said these things before? I can’t sit still long enough to meditate I’ve tried to meditate but can’t clear my mind I’ve done meditation apps but never noticed a difference You’re not alone. I hear these every single day. People think that meditation is something you should magically already know how to…
How To Meditate When Youre Too Busy For It
Hi friends. Guess what. My mind is absolutely crammed today. I have a ton of meditation lessons to schedule, I’m working on a revised version of my book, and my personal life is hectic. I have a to-do list that’s as long as my arm and it’s making my mind race. It times like this,…